Keeping your Feet Happy

The wrong shoes can create back problems, leg pains, knee problems and toe deformities. Buy the right ones instead. Here are some guardline to you :-

• Foodwear should have plenty of room for the toes.
• Woman should avoid wearing pointy-toed shoes.
• There should be one thumbnail-width from the end of the shoe to the longest toe while standing.
• Your feet tend to swell during the day, so it's best to try to buy shoes in the evening

( Source : Reader's Digest August 2003 )